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UID:2571@fcsmaine.org
DTSTART;TZID=America/New_York:20251113T140000
DTEND;TZID=America/New_York:20251113T150000
DTSTAMP:20251110T194925Z
URL:https://fcsmaine.org/events/balance-class-series-2025-11-13/
SUMMARY:Balance Class Series
DESCRIPTION:This 4-class series is led by Noreen Delorey\, PT from Maine S
 trong Balance Centers. The class includes evidence-based education and b
 alance exercise. Learn about the anatomy and physiology of balance\, perso
 nal and environmental factors that lead to falls\, and how to use exercise
  to reduce risk. Please bring a water bottle\, sneakers\, and your enthusi
 asm!\n\nClasses begin Thursday\, October 30\, and will continue each Thurs
 day until November 20 from 2-3 p.m. in the Bradley Room at FCS. Please no
 te: To ensure safety\, this class is designated for those who consistentl
 y walk WITHOUT an assistive device (i.e. walker or cane) and have NOT fall
 en in the past 6 months.\n\nFor questions\, please call or email Marie a
 t Age-Friendly Maine at (207) 865-3985 x 222. Registration for this series
  is now closed.
ATTACH;FMTTYPE=image/jpeg:https://fcsmaine.org/wp-content/uploads/2025/10/
 balance-flyer2025.png
CATEGORIES:Age-Friendly
LOCATION:Freeport Community Services\, The Bradley Room\, 53 Depot St.\, Fr
 eeport\, ME\, 04032\, United States
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