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UID:2572@fcsmaine.org
DTSTART;TZID=America/New_York:20251203T140000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20251118T181012Z
URL:https://fcsmaine.org/events/balance-class-series-2025-11-20/
SUMMARY:Balance Class Series
DESCRIPTION:This 4-class series is led by Noreen Delorey\, PT from Maine S
 trong Balance Centers. The class includes evidence-based education and b
 alance exercise. Learn about the anatomy and physiology of balance\, perso
 nal and environmental factors that lead to falls\, and how to use exercise
  to reduce risk. Please bring a water bottle\, sneakers\, and your enthusi
 asm!\n\nClasses begin Thursday\, October 30\, and will until Wednesday\, D
 ecember 3 (rescheduled from Nov. 20) from 2-3 p.m. in the Bradley Room at 
 FCS. Please note: To ensure safety\, this class is designated for those w
 ho consistently walk WITHOUT an assistive device (i.e. walker or cane) and
  have NOT fallen in the past 6 months.\n\nFor questions\, please call or 
 email Marie at Age-Friendly Maine at (207) 865-3985 x 222. Registration f
 or this class is now closed.
ATTACH;FMTTYPE=image/jpeg:https://fcsmaine.org/wp-content/uploads/2025/10/
 balance-flyer2025.png
CATEGORIES:Age-Friendly
LOCATION:Freeport Community Services\, The Bradley Room\, 53 Depot St.\, Fr
 eeport\, ME\, 04032\, United States
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