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UID:1107@fcsmaine.org
DTSTART;TZID=America/New_York:20300107T100000
DTEND;TZID=America/New_York:20300107T110000
DTSTAMP:20260226T173842Z
URL:https://fcsmaine.org/events/monday-yoga-2030-01-07/
SUMMARY:Monday Yoga
DESCRIPTION:Free Yoga Every Monday\n\n\n\n\n\n\n\nJoin us for this free cla
 ss to improve and maintain your mobility\, flexibility\, balance\, and str
 ength through sustainable yoga practice. All levels and abilities will be 
 accommodated\, including use of chairs and props.\n\nUsing the breath and 
 slow transitions and holds through various physical postures can increase 
 our awareness of our mind and body to help us feel relaxed\, centered\, an
 d calm.\n\nThe class is led by instructor Marni Prince.\n\nClass takes pl
 ace every Monday at 10am in the Bradley Room\, unless otherwise posted. No
  registration required.\n\nPlease check the calendar for schedule update
 s.\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://fcsmaine.org/wp-content/uploads/2025/07/
 AFFP-Yoga-flyer-Updated-2026-1.png
CATEGORIES:Age-Friendly
LOCATION:Freeport Community Services\, 53 Depot St.\, Freeport\, ME\, 04032
 \, United States
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