12 Jan Free Wellness Sampler Class Series
Let FCS help you keep those New Year’s resolutions!
Looking for help keeping those New Year’s resolutions? Join Age-Friendly Freeport & Pownal (AFFP), in partnership with Southern Maine Agency on Aging Agewell program, for free wellness classes beginning mid-January. This introductory class sample series offers information and demonstrations.
All classes are held on Tuesdays at 1pm.
Join any or all of the sampler classes to learn more about:
January 11: Beginning Tai Chi for Health and Wellness
January 18: A Matter of Balance
January 25: Qigong
February 1: Conversation Cafe
February 8: Gentle Exercise
February 15: Yoga for Healthy Aging
The one-hour streamed, sampler classes are hosted in Freeport Community Center’s Bradley Room at 53 Depot Street, Freeport, Maine, or register below and join from home.
For more information, contact Cathy Cryvoff at 865-3985 x 222 or ccryvoff@fcsmaine.org
Want to join from HOME?
Click here to register & join:
Register