Strength & Stretch Class for Older Adults

Strength & Stretch Class for Older Adults

When

March 14, 2028    
10:00 am - 11:00 am

Where

Freeport Community Services
53 Depot St., Freeport, ME, 04032

Event Type

Join us every Tuesday at 10am in the Bradley Room for an adaptive strength-building and mobility class for older adults using gentle weights. The teacher is Heather Zachau of Zachau Wellness.

This popular class is free and always open to new attendees. Drop in and give it a try!

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