Yin Yoga

Yin Yoga

When

October 7, 2026    
11:00 am - 12:00 pm

Where

Freeport Community Services
53 Depot St., Freeport, ME, 04032

Event Type

Join Age-Friendly Freeport and Pownal for our free, drop-in Yin Yoga class. Led by DD Swan, a certified yoga practitioner with over 50 years’ experience, you’ll learn how to hold poses for longer periods, all while relieving tension, increasing body awareness and focusing on breathing.

Class schedule is Wednesday, October 7, 21, and 28 at 11 a.m. in the Bradley Room. All welcome!

Mindfulness practitioner Carol Miller leads a mindfulness class, every 3rd Wednesday of the month,...

Beginning on October 7, Andrew is on loan from Freeport Community Library to help...